Join us for a unique and transformative breathwork experience. The somatic breath practice is 60 minutes, designed to help you release stress, emotions, and pent up energy from the body. It is a modality that utilizes the power of your breath to help shed the layers of yourself that no longer serve and allow you to tap into your body’s innate healing abilities.

Please note: Avoid food 2 hours prior to the session. Dress comfortably in light, breathable clothing. You may bring a journal and pen, water, a blanket and/or pillow for additional comfort.

*Somatic Breathwork is not intended for or appropriate to practice if you are pregnant, have been diagnosed/treated for cardiovascular problems including but not limited to; angina, heart attack, high blood pressure, or stroke; if you have a history of glaucoma, retinal detachment, osteoporosis, seizures, major psychiatric disorders, recent surgeries, acute infectious illness, or epilepsy. Persons with asthma should bring their inhaler with them. If you are unsure about your ability to participate, please seek the guidance of your primary care physician or healthcare professional PRIOR to registering for the experience.

Investment: $44

*Please book with confidence. There are no refunds for special events, workshops, or trainings.

Space is limited. Sign up here.