I’ve gotten a Thai massage from a few different local providers in the greater Cleveland area and Lauren is by far, the most incredible. Her practice is an experience you won’t want to end. She leads with so much love, tenderness, gratitude, and selflessness. I’m so grateful to have crossed paths with her and highly recommend her to anyone looking to experience bliss unlike any traditional massage. You will be in awe of the techniques she employs to take your body to places beyond comprehension. Thank you Lauren and Sacred Rising Yoga and Healing ॐ

I have attended both private sessions and classes with Lauren and couldn’t be happier with my experience. The sound baths leave me feeling refreshed and comfortable. I often recommend her to friends and family and can’t wait until the next opportunity for a session with her.

Lauren is a magnificent teacher! Her beautiful energy radiates throughout class. I always leave feeling rejuvenated and relaxed.

Lauren’s Thai Yoga Flow was AMAZING! My friends and I left feeling full of joy and totally rejuvenated! Sound bath was transcendental. Hoping for many more events, because I will be there! Can’t recommend enough.

Lauren is truly magical! I have been going to her sunrise yoga + sound healing classes weekly and leave feeling refreshed, recharged, and ready to handle anything that comes my way. Her class is accessible, welcoming, and full of powerful messages that resonate with me even weeks later. Lauren always provides modifications and offers hands on assist (which is so helpful for someone like me who often has muscle aches/tension). I love how Lauren makes yoga and sound healing an accessible experience. Her guidance makes you feel safe and secure which allows for greater healing. I would definitely recommend her services!

Lauren is a kind and amazing instructor. She is such a beautiful person. I have done virtual classes with her. Highly recommend.

I attended a sound bath that Lauren had, and it was an amazing experience. Very relaxing and calming. I would 100% recommend it to anyone. I can’t wait to attend another one!

A beautiful experience, highly recommend. The energy is incredible. This class if for any experience level. I left her class feeling lifted with such good energy, and a great release of the everyday stresses. I cannot wait to go back!

Lauren is such a beautiful soul!! Her knowledge, along with her calming voice takes me to another place while in her presence. She definitely fills my cup!!!

Lauren gave me an excellent Thai massage and greatly helped alleviate hip pains I was having!

Lauren is absolutely amazing at everything she does. I’ve been to her sound bath, taken her Yin class and most recently enjoyed a Thai massage with her (that was so good I sent my husband for one a week later)! Her energy is so warm and comforting, she is truly a joy to work with.

Lauren is amazing! My son and I attended her Little Yogi Sound Bath session- right from the start she was warm and welcoming! Wonderful experience!

Such an incredible experience! You can feel Lauren’s kindness and compassion in her touch. Even though I’d never had a Thai Massage before I felt completely relaxed with her because that’s just her vibe. I loved it so much I sent my husband and another friend to see her too!

Lauren is a PRO! I regularly attend Lauren’s 6am Sunrise Slow Burn & Meditation class. This class is thoroughly curated and packed with so much flavor. A great way to start your day. Highly recommended!

Lauren's Thai practice is the most incredible experience. I went for a 3 hour session and I'm pretty sure I floated to my truck when I left. She leads with so much love, tenderness, and gratitude. She cares so much about your experience, and it shows. Her techniques are unlike any other Thai massage I've ever received. Will definitely be seeing her regularly.

We had an amazing experience at Thai yoga with Lauren and Kevin. They are both so knowledgeable and gifted at what they do. This class is perfect for any level of yogi as well as anyone just trying to improve flexibility and mobility. I look forward to working with them again soon.

Wonderful experience! This team of professionals created and amazing and healing atmosphere. Highly recommend!

Had an amazing experience. Lauren and Kevin truly care about providing a meaningful experience. It has been quite a while since I've had such a wonderful yoga class that I felt spiritually connected.

Lauren and Kevin are truly professionals in their field. Such a magical class. The guided flow with the assistance was great. I’d highly recommend taking this class*****

Lauren is an amazing person and yoga instructor. Her space is very welcoming and peaceful. I highly recommend giving one of her classes a chance. You’ll definitely want to go back!

Wow, I had such an incredible experience with Lauren yesterday. Today I am feeling so energized and refreshed. She is the real deal and so incredible with what she does. 10/10 recommend booking a one on one or really anything to be honest. I can’t even express what a great experience I had in words.

Great Thai massage by Lauren. The ambiance, classes, location and facilities at the new studio are great as well.

My experience at this yoga studio was SO GOOD. This yoga studio is just a true sanctuary - so peaceful and quiet. Instructors were incredibly attentive and kind. Yoga flow with massage was so relaxing. I’ve never been to a studio where my experience was so personalized and relaxing. I can’t wait for my next experience here.

Pure magic! Lauren’s space is cozy and inviting and we had about 7 students in attendance. Lauren as a gifted yoga teacher and Thai practitioner and Kevin with his experience in Thai massage were amazing. Both of them displayed sensitivity and respect for the students in the class. I felt very comfortable in the hands-on assists. However, today I felt very sore(but it was good). Imagine if I didn’t practice yoga on a regular basis! Wow! The vinyasa part of the class was challenging for me as I followed Lauren’s cues. The head and neck massage in sivasana by Kevin felt awesome at the end as my tension melted away. I highly recommend this class to anyone

I have had an AMAZING experience with Sacred Rising Yoga and Healing! Lauren is so kind, caring and truly cares about each individual’s unique journey. She is also very responsive and eased my nerves as I’ve been out of practice for many years. I have since booked multiple sessions with her to ensure I continue focusing on my balance, mental and physical health and mind/body connection. I encourage everyone to visit and reach out if you have any nervousness or curiosity around your personal experience!

Lauren is a wonderful Thai Massage Therapist. She is thoughtful, has a healing energy, listened to what I wanted and provided relief to my tense body. I highly recommend her!!

Lauren is amazing. I have been taking yoga classes with Lauren for more than a year and I attend her offerings and schedule a massage every chance I can. Not only is she incredibly skilled at her craft but she creates the most welcoming spaces. The studio is gorgeous and she truly cares about everyone she serves. As a larger bodied person who has a medical disability I must admit that yoga, massage and related work can feel so vulnerable but because of Lauren I always feel like I'm right where I'm supposed to be. She makes things so accessible that I now believe I can do yoga. I have also been blessed to take several of the offerings that she and Kevin lead together - there really aren't words. Amazing humans, skilled practitioners, inclusive spaces... I feel like my cup has been filled after every class. If you have the opportunity to attend a special offering, take a class, or schedule a massage - do it. You will feel seen, supported (maybe even transported) through sounds, touch and movement.

It was such a beautiful yoga nidra + sound bath. Lauren has created an inviting and calming atmosphere, coupled with her gentle disposition -- it was enlightening and relaxing.

I have participated in two of Lauren's offering, one was a soundbath I booked for my mom and I for Mothers Day and the other experience was a reiki session. Both sessions were transformative in their own ways. The soundbath was rhythmic and grounding. One sound beautifully complimented the next. Also, can I just say how amazing it was to have that experience to ourselves. The reiki session was hard but in the best way possible. To me reiki is a very vulnerable practice but I felt safe with Lauren. I felt like we walked the path together, if that makes any sense.

Lauren is beyond gifted! I had a life-changing Reiki session with her! She meets you where you are and is super in tune with what she is doing. This was my first session, and I won’t go anywhere else!

My son and I did kids yoga yesterday and had a blast. It was a very well structured class. My son’s favorite part was his favorite animal pose (snake) “cobra”. He also really liked the thunder noise maker. Overall, it was a great experience that included many kid friendly elements and because of the different elements (movement, breath work, animal and letter poses, sounds), he was able to stay focused. The class was well received by him and I felt it was a great bonding experience. Looking forward to our next class!

The thai massage at Sacred Rising Yoga and Healing helped me stretch areas of my body that were not very limber. I plan to go on a regular basis to keep my body more flexible as I age. Lauren did a phenomenal job.

I attended Lauren's yin yoga assisting workshop for continued education hours. Her knowledge is abundant and she was so willing to share any and all tips to help me become confident in the art of assisting. Everything she offers is full of love and I can't wait to learn more from her!