Back to All Events

Relax & Restore: Yoga Nidra and Sound Journey Experience

  • Sacred Rising Yoga and Healing 27310 West Oviatt Road Bay Village, OH, 44140 United States (map)

Immerse your body, mind, and soul into this deeply transformative experience as we dive into a magickal journey of sound. Time becomes a mere construct, as you are invited to let go of the external world and surrender to the present moment.

As I guide you through the ancient practice of yoga nidra, you will be invited to set an intention, plant the seed of transformation, and affirm your innermost desires. Your body will drift into a state of rest, while your mind remains alert and receptive. Through this deep conscious relaxation practice, you will explore the landscape of your subconscious mind as layers of tension and emotional blockages begin to melt away. Gently accessing these subtle layers allows for deep healing, self-discovery, while emerging with a renewed sense of self and clarity.

Surrounded by the powerful vibrations of crystal singing bowls, the ethereal tones of the chimes, the deep resonance of the gongs, and the rhythmic beat of drums; this harmonious symphony of sounds will transport you to a place of deep relaxation, allowing you to reconnect with your inner self. The sweet melodious sounds of crystal singing bowls fill the air, enveloping you in their waves of healing frequencies. Each delicate note resonates with the deepest layers of your being, soothing every cell and melting away any tension or stress that lingers within. The chimes join in, dancing around you like celestial whispers, their enchanting tones soothing your mind and easing you into a deeper state of relaxation. As the sounds travel through space, you are invited to surrender to the present moment, releasing any thoughts or worries that consume your mind. The gongs resonate with their powerful vibrations reverberating through your entire being. With each crash of the gong, the sound will penetrate to the most subtle layers of your consciousness, clearing away any stagnant energy and providing a profound sense of release.

Dress comfortably. Please bring a pillow, blanket, floor cushion, a yoga mat, and/or anything else you need to create a safe space for yourself.

Space is limited. Sign up here

*Please book confidently. There are no refunds for special workshops or events.

Previous
Previous
June 15

Relax & Restore Summer Retreat:Yoga, Sound Bath, Skincare & Lunch at Laurel Run

Next
Next
July 5

Night of the Divine Feminine: New Moon Celebration