Join us for an energizing and transformative experience as we dive deep into the ancient practice of Kundalini Yoga. This class is designed to awaken the dormant energy within you, bringing balance to the body, mind, and spirit.
During this 75-minute class, you will be guided through a series of dynamic yoga postures, breathwork, mantras, and meditation techniques specifically tailored to stimulate the Kundalini energy at the base of the spine. This powerful practice aims to unlock your full potential, increase awareness, and promote a sense of inner peace and vitality.
Whether you are a beginner or an experienced practitioner, all are welcome to participate and explore the profound effects of this practice.

Sat Nam!

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